SMACK+ Tips
1) You can hit the Enter key or the Send button to send your message
2) To refresh the messages, click the Send button with no text (the message window does not automatically refresh)
3) We keep a maximum of 100 messages per challenge
4) Swearing is not allowed
5) HTML is not allowed, but hyperlinks and email addresses will be automatically linked
6) You are limited to 300 characters per smackI have started to run again after an injury, I hope it's okay for me to join.
Good job, the hardest part is starting again. Keep going lynne85737
i'm a runner after an injury too lynne! never thought I would get back into it BUT I'm taking it slow & so far so good. Keep up the great work everyone! :)
late starter but I'll give it a go
Thanks Elliott for the invite, fellow Aussie