SMACK+ Tips
1) You can hit the Enter key or the Send button to send your message
2) To refresh the messages, click the Send button with no text (the message window does not automatically refresh)
3) We keep a maximum of 100 messages per challenge
4) Swearing is not allowed
5) HTML is not allowed, but hyperlinks and email addresses will be automatically linked
6) You are limited to 300 characters per smackIf only it was as easy to take off, as it is to put on. -_-
With your caloric expenditure, one might presume it is coming off easily.
But in my case, input output. I would like to say I'm one of those "efficient calorie-user"
people, but alas, input output in my case.
(there should have been a greater than mark between input and output in that last comment)
I need one of those walking desks.
...or to start running. ^_^
Do calories burned while not running count? *evil grin*
According to my HRM, which I managed to fail to wear three times this month, I've burned...
13,253 calories cross training this month.
Have you considered cross training, shinypenny?
I'm not considering Xtraining (4h /week), just eating more chocolate to balance them....
I'm going to have to start x-training Seq - either biking or the rowing machine, I think
Started trying to run (only on the treadmill though)
