GrooveButcher says:As I gave up completely trusting the sensor for its readings, I now always run with both Nike+ and a Garmin Forerunner for the supposedly more precise GPS readings.
I can confirm that if you run faster than your normal pace, the sensor will give a shorter distance reading (making you seem much slower), and if you run a lot slower, the sensor tends to give a longer distance reading, making you seem much faster, which of course could be beneficial ;-)
My experience has basically shown me that Nike+ is a fun tool to be able to upload your runs to sites like this, but for real distances and run tracking, you can't beat GPS trackers.