pj_rivera says:

Welcome! Here's our first R+ distance challenge: www.runnerplus.com/challenge/80
and in parallel, the 5K speed challenge : www.runnerplus.com/challenge/81

 sequential says:

For what it's worth, I won't be posting the kinds of numbers I used to. Training for a triathlon, so my energies (and numbers) have been divided. :-)

 webgoddess says:

I posted to MetaTalk... but can we lower the pace requirement for the distance challenge a little bit? You're gonna kill me otherwise!

 sequential says:

I also posted to MeTa about the matter...

What gives, man? Presumably this is about getting or staying fit, not about who meets some obscure definition of what "running" is. Sorry, but it just seems silly.

 pj_rivera says:

Your wish is my command! see MeTa.

 webgoddess says:

Awesome. 9:00/km is way more doable for us plodders. Thanks!

 crocomancer says:

Hi - this is my first time in the MeFi challenge as I haven't got the Nike running thing. Thanks for setting this up.

 briandickens says:

This is great. Thanks so much.