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BeerRunner's Run Log
Tuesday, February 09, 2010 at 8:24 PM

BeerRunner has completed 585 runs for a total of 2055 mi and an average pace of 04'26" per mi.
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Key:You started your PowerSong - Click for more helpYou clicked the center button - Click for more helpThis is a mile marker - Click for more helpEnd of run indicator - Click for more help

Playlist: Recently Added
Weight: 205 lbs.
Device: iPod

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BeerRunner's Jog Log:

Street run:

Nice gentle evening jog around my old 10km course.
I managed the whole way without any aches or pains so I must be running too slowly. Never mind, it's still 10km. ;-)
Click to visit petergarner's profile
peterg
2/9/10
 You're certainly putting in the miles, that's for sure. MY body aches looking at your monthly chart. :D

Click to visit ZeuS' profile
ZeuS
2/9/10
 10km =10km, so very well done Ande.
No ache or pains , that's even better.

Best regards

Click to visit Jirnsum's profile
Jirnsu
2/9/10
 10k with no pains is a 10k at the right pace no matter what :)

Click to visit PotatoHead's profile
Potato
2/9/10
 Amazing month so far, Ande!

Click to visit tink's profile
tink
2/10/10
 Great job. Good luck on keeping the aches and pains away.

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