 AirRobi's Run Log Friday, July 03, 2009 at 6:25 AM AirRobi has completed 410 runs for a total of 2423 mi and an average pace of 02'37" per mi.
PowerSong: "Fuel" by Metallica
Weight: 174.2 lbs.
Device: iPod
Recent visitors:
| AirRobi's Jog Log:
10K
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7K easy pace
4x200 @ 4'00"/km - 2 min rec.
1K rec |
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 Stefan
7/3/09 | | no run-log? No comment! :-)... |
AirRob
7/3/09 | | hai ragione, troppi siti da aggiornare, e stamattina ero pure in ritardo, mica siam qui a far rotolare le biglie in discesa ;-P |
 malupa
7/3/09 | | tre quarti dora tranquilli e poi un pò di pepe... oggi avevi voglia di divertirti!!!! |
 BELLER
7/4/09 | | bel poker a trazione integrale 4x4! |
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