clayberg's run log for Friday, May 16, 2008 at 1:44 PM

United States

clayberg's Run Log
Friday, May 16, 2008 at 1:44 PM

clayberg has completed 380 runs for a total of 1243 mi and an average pace of 09'41" per mi.

Chart.

Key:

PowerSong: "Jump!" by The Movement
Weight: 132.5 lbs.
Device: iPod

Recent visitors:

clayberg's Jog Log:

Ugh...... tired and really forced myself to put my running shoes on. I have about 13 hours of work ahead of me tonight on my feet;( Nike trainer might kick my butt!

Livn4x
5/16/08

Props to you for pushing yourself :) I have days like those too but once I get going its alright. Feel better after I get though knowing I did run that day! ;)

BeerRu
5/19/08

Thanks for your comments. I need a couple of days off to recover. Now it's your turn to do 13k. ;-)

sec711
5/23/08

I like that shirt! Can you find one that says "Will Run for a nice meal cooked by wife instead of me (husband)-as I am having a Pizza )ordered)-wife went out to the movies with kids and no meal here.

sec711
5/23/08

....but I did buy a nice bottle of Chianti before she left-ha ha!

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