sec711's run log for Friday, May 16, 2008 at 4:39 PM

sec711's Run Log
Friday, May 16, 2008 at 4:39 PM

sec711 has completed 110 runs for a total of 347 mi and an average pace of 10'12" per mi.

Chart.

Key:

PowerSong: "The Saints Are Coming (Live from New Orleans)" by Green Day & U2
Weight: 170 lbs.
Device: iPod

Recent visitors:

sec711's Jog Log:

Was only going to do 3 miles-but then I got pumped at about mile 4 and accidently stopped the Ipod.

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