Mihai's run log for Monday, February 08, 2010 at 8:09 PM - RUNNER+


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Mihai's Run Log
Monday, February 08, 2010 at 8:09 PM

Mihai has completed 493 runs for a total of 3511 mi and an average pace of 02'07" per mi.

Chart.

Key:

Weight: 172 lbs.
Device: Forerunner Mihai - Converted by 7runs.com

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Mihai's Jog Log:

...with 5km tempo

www.runsaturday.com/Profile/Activity/ActivityId/218227/subView/Charts

peterg
2/8/10

Thanks Mihai. I seem to be prone to setbacks, but I'm hoping to get on a good long roll here.

Outstanding speed on your 5k tempo.

skopje
2/8/10

shuttle speed :)

Fedile
2/9/10

m m :)

BeerRu
2/9/10

Very nice. ;-)

kyriak
2/9/10

It seems you are able to run a marathon with half-marathon tempo that you ran with 10km tempo that you ran with 5km tempo..:))

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