quasar's run log for Sunday, May 18, 2008 at 5:49 PM - RUNNER+


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quasar's Run Log
Sunday, May 18, 2008 at 5:49 PM

quasar has completed 214 runs for a total of 1666 mi and an average pace of 05'48" per mi.

Chart.

Key:

PowerSong: "Gnawoe" by Orchestra Baobab
Playlist: Fiery Africa
Weight: 143.5 lbs.
Device: iPod

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quasar's Jog Log:

5 loops on the Arnold arboretum hills and 3 loops on the JP pond

Livn4x
5/19/08

Great job hun! Waiting for the day I hit a 7 minute mile at the moment. you would smoke me :( lol

steu66
5/19/08

..thank you for your comment!!..j am sorry if j don't write very well!!..you are very consistence in your runs because you dai moore in your session!!..you weight come me!!!ok now!!
enjoy the run!!!

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