MadeUpName's run log for Friday, May 09, 2008 at 5:47 PM

United Kingdom

MadeUpName's Run Log
Friday, May 09, 2008 at 5:47 PM

Chart.

Key:

PowerSong: "The Pretender" by Foo Fighters
Weight: 173.1 lbs.
Device: iPod

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MadeUpName's Jog Log:

Not enjoyable. Right hip lasted a mile.... actually it didn't even do that... I couldn't stand it for more than about a mile and in the end just ran round the block and home.

With a 10k race due on Sunday 18th I'm gonna have complete running and cycling rest and just play golf a couple of times to stretch out my legs.

Bollox!

lil_we
5/15/08

Thanks...

I don't know how you can handle not running for a week...I start bouncing off the walls and basically acting like a monkey on speed...good luck in your race and hope you feel better

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