| MadeUpName's Jog Log:
Well that was the Manchester 10k. I am surprised that with the amount of "crowd weaving" that its not registered as 15k....... why can't people be honest about their estimated time!
Neither injury "showed" themselves during the run, but right hip is sore again tonight but some of that could be for having not run at all for the past 9 days.
A light run tomorrow I think and then back to alternating with cycling. |