| Skitterwalk's Jog Log:
I have NOT re-calibrated since the last run! WOO HOO!!! I read an article this weekend about shorter, quicker strides and thought I'd try it out since that's kind of the way I like to ride a bike... very quick cadence/easier gears... I found out I run a little faster but I'll be sore in very different places tomorrow. I thought it would mess with my breathing but, just like the bike, I fell into the rhythm of the run. Didn't have much left at the end, though. I also got to chase a little possum down the street! He and his little mind went into the gutter.
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