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Skitterwalk's Run Log: "MAH-VEL-OUS MONDAY"
Monday, July 07, 2008 at 6:10 AM

Skitterwalk has completed 93 runs for a total of 597 mi and an average pace of 00'56" per mi.
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Key:You started your PowerSong - Click for more helpYou clicked the center button - Click for more helpThis is a mile marker - Click for more helpEnd of run indicator - Click for more help

PowerSong: "Kryptonite" by 3 Doors Down
Weight: 201 lbs.
Device: iPod

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Skitterwalk's Jog Log:

I have NOT re-calibrated since the last run! WOO HOO!!!
I read an article this weekend about shorter, quicker strides and thought I'd try it out since that's kind of the way I like to ride a bike... very quick cadence/easier gears...
I found out I run a little faster but I'll be sore in very different places tomorrow.
I thought it would mess with my breathing but, just like the bike, I fell into the rhythm of the run. Didn't have much left at the end, though.
I also got to chase a little possum down the street! He and his little mind went into the gutter.
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tlxivo
7/7/08
 Awesome Job!!

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tlxivo
7/8/08
 I did my biggest loser DVD today but I will be out in the morning around 5:15 to do my 3 mile run, hopefully I can do all 3 miles. Thanks for the encouragement!!

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