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Skitterwalk has completed 93 runs for a total of 597 mi and an average pace of 00'56" per mi.
PowerSong: "Heart Won't Tell a Lie" by Los Lonely Boys
Playlist: Sunshine On My Shoulders Makes Me BONK!
Weight: 193 lbs.
Device: iPod
Recent visitors:
| Skitterwalk's Jog Log:Attempt at tempo run... sucked in more than I could breath(equivalent of biting off more than I could chew).
After the first mile, I went past 2nd asthma breath and well into 3rd and 4th. When I breath out, I'm not quite done...
I'm posting this at 2 in the afternoon... run was at 6:20 a.m. and my lungs are still hot.
I do believe that I did a little better than last week.
Just got back from seeing our youngest daughter... ultrasound... big feet like her dad.... she's got feet!
Splits
9:20/7:28/7:40/9:58
trail.motionbased.com/trail/activity/6922766 |
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 Quanah
10/6/08 | | A little better? You knocked 29 seconds off your best mile! You were a 1:04 faster over our two tempo miles than one week ago. AND your warm-up mile was almost at our marathon goal pace. AND your cool-down was still sub-10:00.
Now, if I could just not worry that your lungs were going to implode doing it. It would help if you wouldn't use words like "barking" and "whistling" to describe breathing, but those are actually pretty accurate descriptions from hearing it first hand.
I don't know whether to say "Please be careful!" or "Amazing run!" I think both. |
 kris06
10/6/08 | | Good job! It is crazy how you guys just make out a schedule and knock it out like it's nothing. |
 Tammy
10/6/08 | | I would be doing more than barking or whistling if I ran that fast. Good job! |
 Livn4x
10/6/08 | | lol glad she has feet! Hope she doesn't get too big like me, I wear size 11, 11 1/2 SHHHH!! But Im also 5'11"!
If I were you, I think I would still be hyperventilating at 2 in the afternoon lol ;/ But GREAT job!!!!!!!!!!! |
 Potato
10/7/08 | | Hey - congratulations on both counts SW! |
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