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Le Scruff's Run Log
Sunday, June 29, 2008 at 3:10 PM

Le Scruff has completed 59 runs for a total of 151 mi and an average pace of 03'03" per mi.
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Key:You started your PowerSong - Click for more helpYou clicked the center button - Click for more helpThis is a mile marker - Click for more helpEnd of run indicator - Click for more help

PowerSong: "Smack My Bitch Up" by The Prodigy
Playlist: exercise music
Weight: 135.6 lbs.
Device: iPod

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Pertz

Le Scruff's Jog Log:

a longer interval jog. wasn't prepared for the heat
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