| YogaRunner's Jog Log:
I had to get in a run tonight to keep up a more regular running schedule than before. My hip has been super tight all day...like a hitch in it or something. So I thought running would help a little but it didn't. I just kind of hobbled along. :) But I guess a slow 2.5mi run is better than nothing! I'll just hit the hip opening yoga poses hard tonight. I'm thinking pigeon and reclining cobbler....yes, those are yoga poses... :)
Oh and an update on my 5k from Saturday. Matt Gabrielson who placed 8th in the 2008 U.S. Olympic Trials 5000m and won the race in a sickening 14:29. Also, our very own Lolo Jones stopped in for the race as well. She didn't register, just ran....my friends were awestruck. I didn't see her...I was in the back. :) |
YogaRunner's
