Thanks Dave and malupa. Trying to ease back into it after a long break. My runner's knees are my biggest problem right now and even after a short 1.5mi run tonight, my left knee is really bothering me but I'm not going to let that stop me. I just need to take it easy.
malupa 1/16/09
Chris a question:
Why above the graph of my runs does not appear the words:
"Chris has completed 92 runs for a total of 374.69 km and an average pace of 07'07" per km."
excuse my english but i traslate it from italian by google language.
ScarLe 1/17/09
Well, glad 2 see your back on the road my friend. It must B hard after such a long "holiday". But you'll get the taste back in no time. Good job.
Chris'
