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Kraemer's Run Log
Sunday, November 01, 2009 at 9:09 AM


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Playlist: 10k Intervals
Weight: 215.2 lbs.
Device: iPod
Kraemer's Jog Log:

I was clearly not in shape for my first half, but it felt great to finish. This distance running is serious business! I better pick a plan and stick with it if I expect to complete an entire marathon
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